What do I need to bring?

You can bring your own yoga mat and props, however we have extra yoga mats and props for students to use at no charge.

Can I drop-in to a class or do I need to register?

All classes are drop-in. We do not offer pre-registration.

I have an injury. Can I practice yoga?

Students must receive approval from their healthcare professional before beginning a yoga practice. We do our best to offer simple to advanced variations of poses so that students can practice at their own level. Yoga can be very beneficial for one’s health, but it must be practiced with responsibility and care. Students must take responsibility for their own practice and rest or modify poses as needed.